Shake and Bake
Workouts
Friday 12/9/22 @ 7:39 PM
184kj
92rpm
34%
16mph
Wednesday 3/31/21 @ 11:1 PM
✅
222kj
86rpm
40%
18mph
Monday 10/31/22 @ 2:2 PM
✅
192kj
66rpm
45%
16mph
Wednesday 11/2/22 @ 12:20 AM
191kj
73rpm
42%
17mph
Thursday 6/3/21 @ 9:33 AM
218kj
72rpm
45%
17mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Tuesday 3/16/21 @ 11:22 PM
✅
315kj
65rpm
56%
20mph
Wednesday 3/17/21 @ 9:14 PM
217kj
71rpm
46%
17mph
Thursday 2/18/21 @ 11:26 AM
158kj
69rpm
49%
18mph
Sunday 2/21/21 @ 7:58 PM
✅
160kj
74rpm
47%
18mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Wednesday 9/9/20 @ 10:42 PM
149kj
74rpm
45%
17mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Monday 8/10/20 @ 11:35 PM
215kj
74rpm
44%
17mph
Sunday 5/31/20 @ 7:5 PM
✅
181kj
78rpm
47%
19mph
Tuesday 6/2/20 @ 10:24 PM
119kj
85rpm
37%
16mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Friday 5/29/20 @ 9:34 PM
143kj
74rpm
45%
17mph
Saturday 1/11/20 @ 2:58 PM
✅
481kj
75rpm
51%
20mph
Saturday 1/18/20 @ 4:22 PM
279kj
72rpm
41%
16mph
Workouts
184
kj
Friday 12/9/22