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Shake and Bake
aerosmith
Grand Rapids
122 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
11
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 10:45 AM
✅
57
kj
74
rpm
39
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Friday 11/5/21 @ 9:40 PM
48
kj
77
rpm
36
%
15
mph
Saturday 6/27/20 @ 9:52 PM
✅
341
kj
71
rpm
54
%
21
mph
30 min Pride Ride
Cody Rigsby
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Share
Saturday 7/25/20 @ 10:16 AM
163
kj
79
rpm
38
%
16
mph
Sunday 7/5/20 @ 4:11 PM
✅
114
kj
73
rpm
54
%
21
mph
10 min Low Impact Ride
Jess King
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Wednesday 4/10/19 @ 1:31 AM
41
kj
82
rpm
32
%
14
mph
Sunday 5/24/20 @ 3:31 PM
✅
96
kj
83
rpm
46
%
19
mph
10 min Low Impact Ride
Ally Love
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Sunday 7/14/19 @ 8:35 PM
56
kj
88
rpm
34
%
15
mph
Saturday 5/23/20 @ 12:6 PM
✅
106
kj
74
rpm
51
%
20
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 3/22/20 @ 4:11 PM
64
kj
85
rpm
38
%
17
mph
Saturday 5/16/20 @ 2:45 PM
✅
292
kj
76
rpm
49
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:21 AM
197
kj
79
rpm
41
%
17
mph
Friday 1/24/20 @ 11:39 PM
✅
254
kj
70
rpm
49
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 12:49 AM
206
kj
71
rpm
45
%
17
mph
Sunday 2/23/20 @ 5:11 PM
✅
110
kj
81
rpm
49
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 2/23/20 @ 5:11 PM
61
kj
83
rpm
38
%
16
mph
Wednesday 11/13/19 @ 1:49 AM
✅
233
kj
77
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 11/16/19 @ 9:44 PM
187
kj
75
rpm
41
%
16
mph
Thursday 9/5/19 @ 11:55 PM
✅
117
kj
80
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/31/19 @ 4:20 AM
89
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
122 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
11
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
57
kj
Thursday 4/29/21
48
kj
Friday 11/5/21
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
341
kj
Saturday 6/27/20
163
kj
Saturday 7/25/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
114
kj
Sunday 7/5/20
41
kj
Wednesday 4/10/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
96
kj
Sunday 5/24/20
56
kj
Sunday 7/14/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
106
kj
Saturday 5/23/20
64
kj
Sunday 3/22/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
292
kj
Saturday 5/16/20
197
kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
254
kj
Friday 1/24/20
206
kj
Thursday 1/23/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Sunday 2/23/20
61
kj
Sunday 2/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
233
kj
Wednesday 11/13/19
187
kj
Saturday 11/16/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
117
kj
Thursday 9/5/19
89
kj
Saturday 8/31/19
Previous Workouts
Next Workouts