Shake and Bake
VS
Workouts
Sunday 6/6/21 @ 7:55 PM
796kj
83rpm
44%
19mph
Sunday 7/5/20 @ 6:30 PM
✅
1252kj
87rpm
52%
23mph
Friday 11/13/20 @ 10:56 AM
176kj
74rpm
48%
19mph
Sunday 11/8/20 @ 5:35 PM
✅
197kj
76rpm
49%
20mph
Thursday 11/12/20 @ 10:49 AM
259kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Thursday 10/22/20 @ 10:16 AM
236kj
71rpm
48%
18mph
Sunday 10/18/20 @ 2:58 PM
✅
403kj
78rpm
55%
22mph
Tuesday 9/29/20 @ 11:30 PM
269kj
71rpm
48%
18mph
Tuesday 9/29/20 @ 11:27 PM
✅
503kj
82rpm
59%
24mph
Saturday 9/12/20 @ 6:4 PM
519kj
72rpm
49%
18mph
Sunday 9/13/20 @ 12:59 PM
✅
1228kj
60rpm
81%
26mph
Thursday 8/27/20 @ 12:16 AM
181kj
80rpm
46%
19mph
Tuesday 7/21/20 @ 10:39 PM
✅
340kj
70rpm
67%
24mph
Sunday 7/5/20 @ 4:22 PM
125kj
64rpm
61%
22mph
Saturday 5/30/20 @ 8:57 PM
✅
169kj
71rpm
64%
24mph
Thursday 3/26/20 @ 10:23 PM
249kj
76rpm
46%
18mph
Tuesday 3/10/20 @ 7:4 PM
✅
473kj
84rpm
56%
23mph
Wednesday 9/11/19 @ 2:40 PM
361kj
73rpm
46%
18mph
Thursday 9/12/19 @ 6:32 PM
✅
446kj
80rpm
47%
19mph
aerosmith
Grand Rapids
22
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
232
🔥
Workouts
796
kj
Sunday 6/6/21
259
kj
Thursday 11/12/20