Shake and Bake
Workouts
Wednesday 1/18/23 @ 7:48 PM
198kj
81rpm
38%
16mph
Saturday 10/31/20 @ 2:16 PM
✅
253kj
92rpm
40%
19mph
Friday 6/17/22 @ 2:42 PM
208kj
62rpm
40%
12mph
Monday 6/6/22 @ 12:1 PM
✅
364kj
85rpm
42%
18mph
Monday 11/1/21 @ 3:46 PM
237kj
47rpm
26%
10mph
Sunday 10/31/21 @ 6:29 PM
✅
517kj
86rpm
42%
19mph
Saturday 2/20/21 @ 2:0 PM
246kj
79rpm
43%
18mph
Friday 2/19/21 @ 12:56 PM
✅
273kj
87rpm
43%
19mph
Sunday 1/26/20 @ 5:47 PM
108kj
73rpm
52%
20mph
Friday 11/13/20 @ 11:18 PM
✅
111kj
82rpm
49%
20mph
Sunday 10/25/20 @ 5:29 PM
✅
619kj
74rpm
52%
20mph
Sunday 10/25/20 @ 5:23 PM
507kj
79rpm
45%
19mph
Monday 10/5/20 @ 4:39 PM
174kj
80rpm
44%
18mph
Saturday 8/22/20 @ 11:36 PM
✅
189kj
88rpm
44%
19mph
Sunday 8/2/20 @ 5:0 PM
✅
337kj
79rpm
50%
21mph
Monday 8/3/20 @ 11:48 PM
240kj
82rpm
43%
18mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Sunday 6/28/20 @ 2:10 PM
451kj
80rpm
48%
20mph
Thursday 6/4/20 @ 2:55 PM
293kj
76rpm
49%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
304kj
85rpm
46%
20mph
Workouts
198
kj
Wednesday 1/18/23
208
kj
Friday 6/17/22
240
kj
Monday 8/3/20