Shake and Bake

Workouts

Monday 8/22/22 @ 7:59 PM
167kj
90rpm
41%
18mph
20 min AFO Ride: Saweetie
Ally Love
Saturday 11/11/23 @ 3:17 AM
92kj
77rpm
35%
14mph
Tuesday 5/2/23 @ 12:18 PM
245kj
81rpm
43%
18mph
30 min 2Pac Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 3:51 PM
144kj
79rpm
35%
15mph
Tuesday 4/12/22 @ 12:10 PM
171kj
85rpm
43%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/5/22 @ 1:54 PM
88kj
75rpm
36%
14mph
Saturday 10/30/21 @ 8:0 PM
160kj
83rpm
43%
18mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/4/21 @ 2:32 PM
90kj
77rpm
35%
14mph
Saturday 7/10/21 @ 8:54 PM
339kj
81rpm
51%
21mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:52 PM
201kj
71rpm
45%
17mph
Friday 6/18/21 @ 8:5 PM
176kj
85rpm
44%
19mph
20 min Juneteenth Ride
Ally Love
Tuesday 6/29/21 @ 1:57 PM
113kj
74rpm
39%
15mph
Friday 12/18/20 @ 1:2 PM
264kj
81rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:26 AM
138kj
80rpm
35%
15mph
Sunday 3/8/20 @ 5:15 PM
96kj
83rpm
44%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/16/20 @ 1:36 PM
128kj
73rpm
36%
14mph
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 1:23 PM
137kj
78rpm
36%
14mph
Thursday 1/24/19 @ 10:27 PM
501kj
162rpm
0%
0mph
45 min Pop Ride
Alex Toussaint
Wednesday 5/30/18 @ 11:57 AM
186kj
67rpm
37%
14mph

Workouts

20 min AFO Ride: Saweetie
Ally Love
167 kj
Monday 8/22/22
92 kj
Saturday 11/11/23
30 min 2Pac Ride
Tunde Oyeneyin
245 kj
Tuesday 5/2/23
144 kj
Saturday 4/29/23
20 min 90s Hip Hop Ride
Alex Toussaint
171 kj
Tuesday 4/12/22
88 kj
Tuesday 4/5/22
20 min Savannah Ride
Adrian Williams
160 kj
Saturday 10/30/21
90 kj
Tuesday 5/4/21
30 min Together We Ride
Robin Arzón
339 kj
Saturday 7/10/21
201 kj
Friday 7/9/21
20 min Juneteenth Ride
Ally Love
176 kj
Friday 6/18/21
113 kj
Tuesday 6/29/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
264 kj
Friday 12/18/20
138 kj
Wednesday 12/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
96 kj
Sunday 3/8/20
128 kj
Monday 3/16/20
30 min Madonna Ride
Robin Arzón
293 kj
Saturday 6/29/19
137 kj
Saturday 6/29/19
45 min Pop Ride
Alex Toussaint
501 kj
Thursday 1/24/19
186 kj
Wednesday 5/30/18