Shake and Bake
Workouts
Saturday 10/30/21 @ 8:0 PM
✅
160kj
83rpm
43%
18mph
Sunday 5/23/21 @ 4:39 PM
109kj
83rpm
36%
15mph
Friday 8/6/21 @ 8:21 PM
✅
182kj
83rpm
45%
19mph
Friday 8/6/21 @ 10:22 AM
118kj
82rpm
38%
16mph
Saturday 7/10/21 @ 8:54 PM
✅
339kj
81rpm
51%
21mph
Tuesday 7/13/21 @ 10:25 AM
195kj
82rpm
41%
16mph
Wednesday 4/21/21 @ 8:31 PM
✅
57kj
83rpm
36%
16mph
Thursday 6/10/21 @ 10:24 AM
41kj
81rpm
31%
13mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Thursday 12/17/20 @ 11:58 AM
177kj
83rpm
38%
16mph
Monday 7/13/20 @ 5:32 PM
✅
292kj
80rpm
47%
20mph
Sunday 6/28/20 @ 5:48 PM
206kj
82rpm
40%
17mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Friday 1/10/20 @ 1:25 AM
194kj
80rpm
40%
17mph
Tuesday 5/28/19 @ 7:33 PM
✅
283kj
147rpm
0%
0mph
Thursday 7/25/19 @ 10:23 AM
196kj
82rpm
39%
16mph
Wednesday 11/28/18 @ 11:0 PM
kj
rpm
%
0mph
Wednesday 10/3/18 @ 10:3 AM
✅
186kj
86rpm
38%
16mph
Thursday 6/14/18 @ 4:1 PM
kj
rpm
%
0mph
Monday 8/27/18 @ 9:52 AM
✅
185kj
82rpm
39%
16mph
Workouts
177
kj
Thursday 12/17/20
194
kj
Friday 1/10/20