Shake and Bake
VS
Workouts
Monday 6/12/23 @ 12:29 PM
✅
255kj
72rpm
47%
19mph
Tuesday 6/13/23 @ 3:13 PM
74kj
64rpm
30%
11mph
Thursday 3/23/23 @ 1:26 PM
✅
211kj
70rpm
45%
17mph
Friday 3/10/23 @ 7:58 PM
186kj
57rpm
50%
16mph
Wednesday 3/8/23 @ 1:3 PM
✅
138kj
70rpm
44%
17mph
Saturday 12/31/22 @ 3:57 PM
58kj
70rpm
31%
12mph
Friday 10/14/22 @ 1:17 PM
✅
109kj
78rpm
37%
16mph
Saturday 10/15/22 @ 1:54 PM
73kj
71rpm
34%
13mph
Sunday 5/29/22 @ 5:47 PM
✅
167kj
71rpm
48%
19mph
Saturday 5/28/22 @ 12:33 PM
60kj
69rpm
32%
12mph
Tuesday 12/21/21 @ 1:2 PM
✅
158kj
68rpm
49%
18mph
Tuesday 2/8/22 @ 2:16 PM
80kj
78rpm
32%
13mph
Friday 5/21/21 @ 11:42 PM
✅
151kj
69rpm
48%
18mph
Friday 7/30/21 @ 3:58 PM
109kj
74rpm
40%
16mph
Thursday 9/24/20 @ 11:0 PM
✅
157kj
73rpm
47%
18mph
Thursday 9/24/20 @ 3:56 PM
74kj
67rpm
34%
13mph
Thursday 4/30/20 @ 11:38 PM
✅
127kj
72rpm
44%
17mph
Wednesday 2/19/20 @ 3:25 PM
74kj
70rpm
35%
13mph
adventuredog
Sedona🏜🐾☀️
96
🔥
VS
adaywithquay
Newport Beach, CA
13