Shake and Bake
Workouts
Monday 9/13/21 @ 12:12 PM
405kj
82rpm
43%
17mph
Monday 9/13/21 @ 9:58 AM
✅
869kj
39rpm
100%
23mph
Monday 5/9/22 @ 11:53 AM
320kj
88rpm
39%
17mph
Thursday 4/21/22 @ 8:34 AM
✅
524kj
46rpm
76%
21mph
Tuesday 4/5/22 @ 12:1 PM
376kj
86rpm
37%
17mph
Sunday 4/3/22 @ 11:53 AM
✅
826kj
41rpm
92%
22mph
Wednesday 11/25/20 @ 5:10 PM
603kj
92rpm
43%
20mph
Saturday 10/30/21 @ 10:0 AM
✅
867kj
39rpm
100%
23mph
Sunday 12/5/21 @ 3:42 PM
425kj
92rpm
37%
17mph
Wednesday 12/8/21 @ 12:18 PM
✅
860kj
38rpm
100%
23mph
Tuesday 3/3/20 @ 12:11 PM
409kj
90rpm
38%
17mph
Saturday 8/28/21 @ 9:1 AM
✅
839kj
41rpm
92%
23mph
Thursday 7/2/20 @ 9:13 PM
327kj
84rpm
41%
18mph
Saturday 7/4/20 @ 12:46 PM
✅
613kj
56rpm
71%
22mph
Tuesday 1/26/21 @ 1:46 PM
378kj
78rpm
46%
19mph
Thursday 2/4/21 @ 11:4 AM
✅
642kj
41rpm
92%
23mph
Saturday 6/6/20 @ 3:40 PM
425kj
88rpm
39%
17mph
Sunday 11/1/20 @ 1:28 PM
✅
878kj
48rpm
87%
23mph
Monday 2/10/20 @ 12:6 PM
286kj
81rpm
40%
17mph
Thursday 6/25/20 @ 1:9 PM
✅
599kj
54rpm
72%
22mph
Workouts
376
kj
Tuesday 4/5/22
603
kj
Wednesday 11/25/20
425
kj
Sunday 12/5/21
409
kj
Tuesday 3/3/20
327
kj
Thursday 7/2/20
425
kj
Saturday 6/6/20
286
kj
Monday 2/10/20