Shake and Bake
Workouts
Monday 5/9/22 @ 11:53 AM
✅
320kj
88rpm
39%
17mph
Friday 5/27/22 @ 10:54 PM
263kj
72rpm
40%
16mph
Thursday 11/18/21 @ 2:46 PM
✅
43kj
95rpm
29%
14mph
Thursday 12/15/22 @ 6:28 PM
40kj
72rpm
34%
13mph
Tuesday 2/15/22 @ 2:6 PM
✅
88kj
71rpm
50%
19mph
Monday 7/18/22 @ 4:2 PM
60kj
57rpm
49%
16mph
Saturday 1/9/21 @ 5:29 PM
✅
557kj
94rpm
41%
19mph
Saturday 5/15/21 @ 3:27 PM
339kj
76rpm
39%
16mph
Friday 1/29/21 @ 12:7 AM
✅
405kj
92rpm
41%
19mph
Sunday 5/31/20 @ 11:15 PM
195kj
82rpm
33%
14mph
Saturday 8/22/20 @ 3:57 PM
✅
231kj
83rpm
49%
21mph
Friday 10/30/20 @ 4:49 PM
154kj
79rpm
44%
18mph
Thursday 8/13/20 @ 2:15 PM
✅
419kj
89rpm
42%
19mph
Tuesday 9/22/20 @ 1:9 AM
248kj
74rpm
39%
15mph
Wednesday 9/2/20 @ 2:19 PM
✅
426kj
89rpm
43%
19mph
Tuesday 8/4/20 @ 12:43 AM
247kj
76rpm
39%
16mph
Sunday 4/21/19 @ 5:0 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 1:9 AM
✅
165kj
78rpm
36%
15mph
Monday 8/10/20 @ 12:44 PM
✅
463kj
83rpm
47%
20mph
Saturday 8/8/20 @ 3:24 PM
278kj
74rpm
41%
16mph
Workouts
40
kj
Thursday 12/15/22
339
kj
Saturday 5/15/21
195
kj
Sunday 5/31/20
247
kj
Tuesday 8/4/20