Shake and Bake
Workouts
Thursday 2/16/23 @ 2:1 PM
268kj
84rpm
37%
16mph
Thursday 3/2/23 @ 9:57 PM
✅
346kj
88rpm
40%
18mph
Monday 5/4/20 @ 2:59 PM
194kj
83rpm
39%
17mph
Sunday 1/29/23 @ 11:46 PM
✅
239kj
87rpm
40%
18mph
Friday 7/3/20 @ 11:59 AM
✅
331kj
83rpm
41%
18mph
Wednesday 5/5/21 @ 12:11 PM
277kj
80rpm
40%
16mph
Saturday 3/6/21 @ 4:59 PM
180kj
81rpm
38%
16mph
Thursday 2/4/21 @ 12:29 AM
✅
277kj
77rpm
48%
19mph
Friday 4/2/21 @ 1:55 PM
✅
192kj
79rpm
40%
17mph
Sunday 3/14/21 @ 4:39 PM
138kj
75rpm
36%
14mph
Friday 2/5/21 @ 1:51 PM
116kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 1:49 PM
✅
122kj
78rpm
40%
16mph
Saturday 1/9/21 @ 6:40 PM
181kj
77rpm
40%
16mph
Saturday 1/9/21 @ 6:39 PM
✅
209kj
77rpm
43%
17mph
Tuesday 4/9/19 @ 12:30 PM
✅
207kj
82rpm
39%
17mph
Saturday 1/9/21 @ 7:59 AM
206kj
73rpm
44%
17mph
Sunday 10/25/20 @ 7:1 PM
138kj
79rpm
42%
17mph
Friday 10/23/20 @ 5:23 PM
✅
170kj
78rpm
46%
19mph
Saturday 6/6/20 @ 2:59 PM
293kj
83rpm
39%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
411kj
84rpm
45%
19mph
Workouts
268
kj
Thursday 2/16/23
277
kj
Wednesday 5/5/21
206
kj
Saturday 1/9/21
293
kj
Saturday 6/6/20