Shake and Bake
Workouts
Saturday 8/22/20 @ 12:8 PM
304kj
84rpm
39%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 10/3/21 @ 12:17 AM
175kj
85rpm
36%
16mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Wednesday 10/7/20 @ 2:15 PM
422kj
84rpm
40%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 11/1/19 @ 10:15 AM
103kj
41rpm
41%
9mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 3/14/19 @ 11:9 AM
197kj
76rpm
41%
17mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Thursday 11/22/18 @ 3:28 PM
334kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Monday 11/5/18 @ 1:30 PM
288kj
86rpm
35%
16mph
Tuesday 10/3/17 @ 10:55 AM
✅
645kj
85rpm
53%
23mph
Sunday 6/10/18 @ 1:45 PM
232kj
79rpm
44%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Wednesday 6/13/18 @ 9:25 AM
544kj
81rpm
39%
16mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Tuesday 5/8/18 @ 1:7 PM
198kj
85rpm
38%
17mph
Sunday 4/22/18 @ 10:1 AM
✅
496kj
93rpm
52%
24mph
Workouts
304
kj
Saturday 8/22/20
175
kj
Sunday 10/3/21
197
kj
Thursday 3/14/19
544
kj
Wednesday 6/13/18