Shake and Bake
Workouts
Thursday 3/16/23 @ 7:27 PM
✅
195kj
71rpm
43%
17mph
Thursday 12/8/22 @ 4:26 PM
56kj
30rpm
49%
9mph
Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
Wednesday 6/2/21 @ 12:42 PM
72kj
38rpm
45%
11mph
Friday 2/12/21 @ 12:28 AM
✅
247kj
69rpm
49%
18mph
Tuesday 2/9/21 @ 12:6 AM
57kj
37rpm
45%
10mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Saturday 12/12/20 @ 7:59 PM
81kj
40rpm
45%
11mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Tuesday 10/15/19 @ 9:58 PM
74kj
38rpm
45%
11mph
Monday 7/13/20 @ 11:29 PM
✅
234kj
82rpm
43%
18mph
Monday 7/13/20 @ 11:26 PM
61kj
34rpm
44%
9mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Sunday 3/29/20 @ 4:2 PM
67kj
39rpm
45%
11mph
Wednesday 11/27/19 @ 5:55 AM
✅
136kj
78rpm
41%
17mph
Wednesday 11/20/19 @ 8:12 PM
37kj
35rpm
44%
10mph
Monday 9/2/19 @ 3:32 PM
✅
159kj
71rpm
40%
15mph
Tuesday 7/9/19 @ 6:48 PM
86kj
42rpm
45%
12mph
Thursday 8/22/19 @ 4:1 AM
✅
108kj
79rpm
37%
15mph
Tuesday 8/13/19 @ 12:59 AM
43kj
35rpm
46%
10mph
Workouts
56
kj
Thursday 12/8/22
57
kj
Tuesday 2/9/21
61
kj
Monday 7/13/20