Shake and Bake
Workouts
Tuesday 3/17/20 @ 8:18 AM
✅
660kj
89rpm
51%
23mph
Sunday 9/6/20 @ 10:16 AM
409kj
85rpm
43%
19mph
Tuesday 8/25/20 @ 11:31 AM
✅
467kj
90rpm
52%
23mph
Saturday 2/25/23 @ 5:19 PM
228kj
90rpm
38%
18mph
Tuesday 12/22/20 @ 9:6 AM
✅
661kj
87rpm
51%
22mph
Saturday 11/19/22 @ 10:13 AM
337kj
91rpm
37%
17mph
Wednesday 3/16/22 @ 8:23 AM
✅
453kj
88rpm
52%
23mph
Thursday 2/24/22 @ 9:3 AM
201kj
83rpm
43%
18mph
Saturday 1/15/22 @ 9:40 AM
✅
287kj
85rpm
53%
23mph
Friday 12/31/21 @ 10:8 AM
202kj
81rpm
47%
20mph
Wednesday 10/20/21 @ 5:51 AM
✅
607kj
84rpm
52%
22mph
Tuesday 10/5/21 @ 9:4 AM
369kj
84rpm
43%
18mph
Thursday 10/15/20 @ 6:43 AM
✅
263kj
89rpm
49%
22mph
Tuesday 12/29/20 @ 4:48 PM
171kj
83rpm
44%
19mph
Thursday 10/22/20 @ 7:14 AM
✅
465kj
86rpm
53%
23mph
Friday 10/23/20 @ 6:55 AM
302kj
86rpm
45%
20mph
Sunday 8/16/20 @ 8:15 AM
✅
857kj
90rpm
51%
23mph
Wednesday 9/23/20 @ 7:29 AM
528kj
86rpm
43%
19mph
Wednesday 4/15/20 @ 6:39 AM
✅
483kj
80rpm
58%
24mph
Saturday 4/18/20 @ 8:59 AM
313kj
71rpm
53%
20mph
Workouts
201
kj
Thursday 2/24/22
369
kj
Tuesday 10/5/21
528
kj
Wednesday 9/23/20