Shake and Bake
Workouts
Tuesday 10/5/21 @ 2:33 PM
399kj
0rpm
0%
0mph
Tuesday 4/5/22 @ 3:46 PM
✅
457kj
85rpm
45%
20mph
Sunday 8/15/21 @ 9:37 PM
✅
129kj
96rpm
46%
22mph
Saturday 10/23/21 @ 4:47 PM
82kj
85rpm
42%
18mph
Thursday 3/10/22 @ 3:28 AM
✅
264kj
97rpm
46%
22mph
Saturday 11/20/21 @ 1:27 PM
155kj
82rpm
41%
18mph
Sunday 5/2/21 @ 11:59 PM
✅
802kj
95rpm
53%
25mph
Friday 10/15/21 @ 5:7 PM
468kj
89rpm
44%
20mph
Saturday 6/5/21 @ 10:55 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 11:52 AM
✅
892kj
92rpm
43%
20mph
Sunday 4/12/20 @ 4:6 PM
✅
1541kj
97rpm
52%
24mph
Saturday 3/6/21 @ 2:0 PM
911kj
90rpm
44%
20mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Sunday 1/24/21 @ 3:32 PM
426kj
92rpm
42%
19mph
Sunday 7/26/20 @ 3:3 PM
✅
425kj
88rpm
52%
23mph
Wednesday 4/19/17 @ 12:22 PM
306kj
80rpm
50%
20mph
Wednesday 6/17/20 @ 10:34 AM
✅
135kj
95rpm
47%
22mph
Sunday 3/24/19 @ 12:45 PM
91kj
94rpm
41%
19mph
Sunday 6/7/20 @ 3:11 PM
✅
560kj
89rpm
58%
25mph
Saturday 7/20/19 @ 12:13 PM
249kj
81rpm
43%
18mph
Workouts
399
kj
Tuesday 10/5/21
kj
Saturday 6/5/21
911
kj
Saturday 3/6/21
426
kj
Sunday 1/24/21
306
kj
Wednesday 4/19/17