Shake and Bake
Workouts
Thursday 4/8/21 @ 2:59 PM
65kj
73rpm
31%
12mph
Friday 3/26/21 @ 12:4 AM
✅
205kj
67rpm
55%
20mph
Monday 12/21/20 @ 4:30 PM
115kj
74rpm
34%
13mph
Monday 12/21/20 @ 4:28 PM
✅
221kj
67rpm
48%
18mph
Monday 7/6/20 @ 2:25 PM
115kj
64rpm
31%
11mph
Saturday 7/11/20 @ 10:7 AM
✅
353kj
75rpm
46%
18mph
Thursday 8/31/17 @ 9:24 PM
✅
469kj
75rpm
51%
20mph
Sunday 10/14/18 @ 9:12 PM
405kj
71rpm
51%
19mph
Saturday 8/5/17 @ 6:5 AM
261kj
68rpm
42%
16mph
Thursday 7/13/17 @ 10:27 PM
✅
516kj
81rpm
51%
21mph
Tuesday 2/14/17 @ 4:18 PM
✅
249kj
55rpm
58%
15mph
Monday 4/3/17 @ 9:56 AM
243kj
75rpm
46%
18mph
Sunday 2/26/17 @ 11:56 PM
✅
1477kj
72rpm
56%
21mph
Monday 12/19/16 @ 9:27 AM
972kj
75rpm
46%
18mph
Wednesday 2/8/17 @ 4:25 PM
✅
343kj
75rpm
53%
21mph
Sunday 2/19/17 @ 1:40 PM
247kj
79rpm
44%
18mph
Saturday 12/17/16 @ 4:9 PM
✅
207kj
79rpm
49%
20mph
Tuesday 2/14/17 @ 12:24 AM
166kj
59rpm
54%
18mph
Thursday 11/17/16 @ 3:30 PM
321kj
78rpm
42%
17mph
Tuesday 11/22/16 @ 10:4 AM
✅
335kj
83rpm
42%
18mph
Workouts
115
kj
Monday 7/6/20
261
kj
Saturday 8/5/17
243
kj
Monday 4/3/17
972
kj
Monday 12/19/16
166
kj
Tuesday 2/14/17