Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 4:11 PM
467kj
87rpm
34%
15mph
Saturday 3/4/23 @ 4:13 PM
✅
572kj
82rpm
37%
16mph
Thursday 10/14/21 @ 4:55 PM
301kj
83rpm
36%
16mph
Tuesday 11/29/22 @ 2:54 AM
✅
419kj
81rpm
38%
17mph
Friday 10/7/22 @ 6:3 PM
259kj
85rpm
36%
16mph
Saturday 11/19/22 @ 1:35 AM
✅
303kj
70rpm
42%
17mph
Wednesday 11/18/20 @ 6:1 PM
299kj
87rpm
38%
17mph
Tuesday 1/18/22 @ 4:49 PM
✅
307kj
82rpm
38%
16mph
Thursday 10/1/20 @ 4:45 PM
367kj
86rpm
37%
16mph
Thursday 10/1/20 @ 10:31 AM
✅
400kj
73rpm
41%
17mph
Sunday 5/24/20 @ 3:5 PM
✅
59kj
87rpm
36%
16mph
Sunday 4/26/20 @ 12:13 PM
51kj
74rpm
38%
15mph
Thursday 1/3/19 @ 6:21 PM
✅
287kj
88rpm
37%
17mph
Wednesday 1/16/19 @ 10:20 AM
238kj
75rpm
39%
15mph
Wednesday 1/9/19 @ 3:57 PM
✅
304kj
85rpm
39%
17mph
Wednesday 1/9/19 @ 10:52 AM
256kj
74rpm
40%
16mph
Thursday 12/27/18 @ 7:9 PM
✅
582kj
86rpm
38%
17mph
Saturday 8/4/18 @ 3:40 PM
558kj
82rpm
38%
16mph
Saturday 10/20/18 @ 6:7 PM
392kj
87rpm
38%
17mph
Saturday 12/2/17 @ 5:42 PM
✅
440kj
74rpm
45%
18mph
adams_shannon
Oregon
101
🔥
VS
armyofonekidney
Paradise
92
Workouts
467
kj
Tuesday 1/17/23
301
kj
Thursday 10/14/21
259
kj
Friday 10/7/22
238
kj
Wednesday 1/16/19
558
kj
Saturday 8/4/18
392
kj
Saturday 10/20/18