Shake and Bake

Workouts

Friday 12/31/21 @ 7:29 PM
276kj
88rpm
43%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 7:9 PM
162kj
61rpm
43%
14mph
Wednesday 12/16/20 @ 11:33 PM
282kj
84rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 1:23 PM
224kj
66rpm
48%
17mph
Monday 9/7/20 @ 11:19 PM
79kj
87rpm
41%
18mph
10 min Low Impact Ride
Denis Morton
Friday 9/4/20 @ 1:1 PM
73kj
74rpm
44%
17mph
Sunday 6/28/20 @ 10:16 PM
306kj
77rpm
50%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 6/29/20 @ 11:37 AM
243kj
69rpm
48%
18mph
Tuesday 6/23/20 @ 12:2 AM
206kj
87rpm
46%
20mph
20 min 80s Ride
Cody Rigsby
Friday 6/19/20 @ 12:2 PM
146kj
69rpm
47%
17mph
Tuesday 5/19/20 @ 2:46 PM
288kj
88rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:29 PM
233kj
75rpm
45%
18mph
Tuesday 4/28/20 @ 8:17 PM
247kj
58rpm
51%
16mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 1:57 PM
291kj
73rpm
49%
19mph
Friday 4/3/20 @ 7:9 PM
205kj
84rpm
47%
20mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 1:24 PM
131kj
64rpm
46%
16mph
Monday 12/9/19 @ 12:50 AM
140kj
88rpm
44%
19mph
15 min 80s Ride
Christine D'Ercole
Friday 11/8/19 @ 2:7 PM
156kj
75rpm
50%
20mph
Monday 9/30/19 @ 9:24 PM
220kj
86rpm
48%
20mph
20 min 80s Pop Ride
Cody Rigsby
Wednesday 1/9/19 @ 1:47 PM
94kj
69rpm
39%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
276 kj
Friday 12/31/21
162 kj
Saturday 12/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
282 kj
Wednesday 12/16/20
224 kj
Wednesday 12/23/20
10 min Low Impact Ride
Denis Morton
79 kj
Monday 9/7/20
73 kj
Friday 9/4/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
306 kj
Sunday 6/28/20
243 kj
Monday 6/29/20
20 min 80s Ride
Cody Rigsby
206 kj
Tuesday 6/23/20
146 kj
Friday 6/19/20
30 min The Last Dance Ride
Alex Toussaint
288 kj
Tuesday 5/19/20
233 kj
Tuesday 5/19/20
30 min Intervals & Arms: Live from Home
Ben Alldis
247 kj
Tuesday 4/28/20
291 kj
Sunday 4/26/20
20 min 2000s Ride
Cody Rigsby
205 kj
Friday 4/3/20
131 kj
Thursday 4/9/20
15 min 80s Ride
Christine D'Ercole
140 kj
Monday 12/9/19
156 kj
Friday 11/8/19
20 min 80s Pop Ride
Cody Rigsby
220 kj
Monday 9/30/19
94 kj
Wednesday 1/9/19