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Shake and Bake
actually_ican
Shelburne, VT
61 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
48
Beat actually_ican
Workouts
Previous Workouts
Friday 4/23/21 @ 3:21 PM
569
kj
89
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 4:26 PM
✅
980
kj
98
rpm
50
%
24
mph
Monday 4/5/21 @ 10:28 PM
178
kj
90
rpm
42
%
19
mph
20 min Low Impact Ride
Ally Love
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Friday 4/2/21 @ 5:43 PM
✅
305
kj
95
rpm
50
%
23
mph
Sunday 8/2/20 @ 9:25 PM
287
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 12/4/20 @ 1:52 PM
✅
444
kj
82
rpm
55
%
23
mph
Sunday 11/1/20 @ 10:9 PM
288
kj
94
rpm
42
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 5:51 PM
✅
507
kj
101
rpm
50
%
24
mph
Sunday 9/13/20 @ 10:53 PM
217
kj
98
rpm
42
%
20
mph
20 min Classical Music Ride
Christine D'Ercole
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Friday 10/2/20 @ 7:42 PM
✅
374
kj
101
rpm
52
%
25
mph
Wednesday 8/12/20 @ 12:49 AM
188
kj
85
rpm
50
%
22
mph
15 min Pop Ride
Cody Rigsby
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Friday 10/2/20 @ 6:47 PM
✅
212
kj
85
rpm
53
%
23
mph
Wednesday 9/16/20 @ 12:10 PM
109
kj
87
rpm
46
%
21
mph
10 min Climb Ride
Christine D'Ercole
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Wednesday 9/16/20 @ 8:11 PM
✅
163
kj
90
rpm
53
%
24
mph
Tuesday 3/17/20 @ 11:9 PM
✅
333
kj
80
rpm
51
%
21
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Wednesday 3/18/20 @ 4:51 PM
217
kj
76
rpm
44
%
17
mph
Tuesday 7/2/19 @ 2:36 PM
✅
326
kj
78
rpm
52
%
21
mph
30 min Madonna Ride
Robin Arzón
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Saturday 10/19/19 @ 11:25 AM
210
kj
79
rpm
42
%
17
mph
Previous Workouts
actually_ican
Shelburne, VT
61 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
48
Beat actually_ican
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Friday 4/23/21
✅
980
kj
Saturday 4/3/21
20 min Low Impact Ride
Ally Love
View Class
Share
178
kj
Monday 4/5/21
✅
305
kj
Friday 4/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
287
kj
Sunday 8/2/20
✅
444
kj
Friday 12/4/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Sunday 11/1/20
✅
507
kj
Saturday 10/31/20
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
217
kj
Sunday 9/13/20
✅
374
kj
Friday 10/2/20
15 min Pop Ride
Cody Rigsby
View Class
Share
188
kj
Wednesday 8/12/20
✅
212
kj
Friday 10/2/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
109
kj
Wednesday 9/16/20
✅
163
kj
Wednesday 9/16/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
333
kj
Tuesday 3/17/20
217
kj
Wednesday 3/18/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
326
kj
Tuesday 7/2/19
210
kj
Saturday 10/19/19
Previous Workouts