Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 11:32 AM
✅
172kj
81rpm
45%
19mph
Monday 4/4/22 @ 4:18 PM
150kj
68rpm
48%
18mph
Saturday 1/29/22 @ 4:57 PM
✅
262kj
85rpm
44%
19mph
Friday 1/28/22 @ 9:6 PM
199kj
72rpm
44%
17mph
Friday 12/31/21 @ 7:29 PM
✅
276kj
88rpm
43%
19mph
Sunday 12/26/21 @ 8:47 PM
223kj
83rpm
41%
18mph
Tuesday 12/14/21 @ 11:31 PM
✅
282kj
85rpm
45%
19mph
Monday 12/20/21 @ 7:31 PM
229kj
78rpm
44%
18mph
Wednesday 12/16/20 @ 11:33 PM
✅
282kj
84rpm
46%
19mph
Wednesday 12/23/20 @ 6:58 PM
273kj
78rpm
48%
19mph
Sunday 7/19/20 @ 4:57 PM
✅
317kj
82rpm
48%
20mph
Sunday 6/28/20 @ 11:43 PM
265kj
78rpm
47%
19mph
Tuesday 7/2/19 @ 2:36 PM
✅
326kj
78rpm
52%
21mph
Saturday 4/11/20 @ 9:4 PM
256kj
77rpm
46%
19mph
Friday 4/3/20 @ 7:9 PM
✅
205kj
84rpm
47%
20mph
Tuesday 4/7/20 @ 2:5 PM
177kj
81rpm
45%
19mph
Friday 11/30/18 @ 2:22 PM
✅
223kj
88rpm
46%
21mph
Friday 11/30/18 @ 2:27 PM
179kj
81rpm
45%
19mph
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph
Saturday 11/17/18 @ 6:37 PM
288kj
79rpm
48%
20mph
actually_ican
Shelburne, VT
104
🔥
VS
alli_in_cali
Los Angeles
11
Workouts
223
kj
Sunday 12/26/21
229
kj
Monday 12/20/21
273
kj
Wednesday 12/23/20
288
kj
Saturday 11/17/18