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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Saturday 8/24/19 @ 1:58 PM
β
666
kj
88
rpm
47
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 4/12/21 @ 3:35 PM
602
kj
77
rpm
49
%
20
mph
Friday 3/5/21 @ 12:30 AM
β
434
kj
95
rpm
49
%
23
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 3:3 PM
330
kj
76
rpm
51
%
21
mph
Wednesday 9/30/20 @ 10:9 PM
β
445
kj
83
rpm
46
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 3:14 PM
412
kj
88
rpm
43
%
19
mph
Tuesday 8/18/20 @ 9:56 PM
β
429
kj
94
rpm
49
%
23
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 8/18/20 @ 9:51 PM
331
kj
80
rpm
50
%
21
mph
Wednesday 5/13/20 @ 9:49 PM
β
817
kj
90
rpm
42
%
19
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 12:57 PM
779
kj
88
rpm
42
%
19
mph
Sunday 3/15/20 @ 4:43 PM
β
678
kj
86
rpm
47
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 3/15/20 @ 4:38 PM
604
kj
80
rpm
48
%
20
mph
Saturday 12/23/17 @ 6:41 PM
261
kj
71
rpm
50
%
19
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Tuesday 12/24/19 @ 5:4 PM
β
310
kj
81
rpm
49
%
20
mph
Thursday 8/8/19 @ 11:2 PM
β
348
kj
82
rpm
50
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 8/8/19 @ 2:33 PM
304
kj
81
rpm
48
%
20
mph
Friday 5/10/19 @ 3:1 PM
β
383
kj
86
rpm
51
%
22
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 5/7/19 @ 2:26 PM
285
kj
81
rpm
47
%
19
mph
Friday 4/19/19 @ 2:27 PM
β
547
kj
83
rpm
51
%
21
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 4/14/19 @ 5:48 PM
375
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
666
kj
Saturday 8/24/19
602
kj
Monday 4/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
434
kj
Friday 3/5/21
330
kj
Friday 3/5/21
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
445
kj
Wednesday 9/30/20
412
kj
Thursday 5/28/20
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
429
kj
Tuesday 8/18/20
331
kj
Tuesday 8/18/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
817
kj
Wednesday 5/13/20
779
kj
Saturday 7/25/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
678
kj
Sunday 3/15/20
604
kj
Sunday 3/15/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
261
kj
Saturday 12/23/17
β
310
kj
Tuesday 12/24/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
348
kj
Thursday 8/8/19
304
kj
Thursday 8/8/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
β
383
kj
Friday 5/10/19
285
kj
Tuesday 5/7/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
547
kj
Friday 4/19/19
375
kj
Sunday 4/14/19
Previous Workouts
Next Workouts