Shake and Bake
Workouts
Monday 12/12/22 @ 12:43 AM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 4:43 PM
✅
kj
rpm
%
0mph
Wednesday 10/26/22 @ 8:2 PM
198kj
90rpm
37%
17mph
Monday 11/14/22 @ 9:59 AM
✅
293kj
88rpm
43%
19mph
Monday 10/3/22 @ 10:47 PM
kj
rpm
%
0mph
Saturday 9/17/22 @ 9:52 AM
✅
175kj
68rpm
47%
18mph
Thursday 9/30/21 @ 4:44 PM
205kj
94rpm
39%
18mph
Thursday 9/30/21 @ 2:24 PM
✅
317kj
67rpm
47%
17mph
Friday 2/19/21 @ 7:16 PM
212kj
86rpm
40%
18mph
Tuesday 12/29/20 @ 5:26 PM
✅
253kj
72rpm
41%
16mph
Tuesday 2/16/21 @ 11:41 PM
136kj
88rpm
40%
18mph
Friday 9/25/20 @ 8:19 AM
✅
166kj
72rpm
42%
16mph
Saturday 1/23/21 @ 1:40 AM
145kj
87rpm
41%
18mph
Tuesday 10/6/20 @ 5:43 AM
✅
172kj
70rpm
44%
16mph
Wednesday 4/1/20 @ 10:28 PM
146kj
87rpm
40%
18mph
Friday 12/4/20 @ 2:42 PM
✅
227kj
85rpm
48%
21mph
Thursday 7/23/20 @ 10:54 PM
121kj
83rpm
42%
18mph
Saturday 5/23/20 @ 11:32 AM
✅
140kj
75rpm
46%
17mph
Friday 12/13/19 @ 11:41 AM
188kj
90rpm
36%
16mph
Friday 12/27/19 @ 7:34 PM
✅
242kj
80rpm
42%
18mph
Workouts
198
kj
Wednesday 10/26/22