Shake and Bake
Workouts
Thursday 4/29/21 @ 9:19 AM
✅
361kj
80rpm
50%
21mph
Monday 4/12/21 @ 5:19 PM
178kj
87rpm
36%
16mph
Thursday 10/17/19 @ 9:9 AM
✅
324kj
71rpm
44%
16mph
Tuesday 4/26/22 @ 4:58 PM
246kj
90rpm
33%
15mph
Monday 8/24/20 @ 10:29 AM
✅
338kj
85rpm
47%
20mph
Thursday 8/27/20 @ 5:28 PM
181kj
91rpm
35%
16mph
Thursday 1/6/22 @ 9:25 PM
✅
541kj
77rpm
46%
19mph
Friday 1/7/22 @ 6:14 PM
299kj
83rpm
35%
15mph
Sunday 1/31/21 @ 3:53 PM
✅
632kj
70rpm
62%
22mph
Friday 1/1/21 @ 9:37 PM
302kj
83rpm
40%
17mph
Saturday 5/9/20 @ 12:0 PM
✅
319kj
78rpm
49%
20mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Monday 6/8/20 @ 7:10 PM
302kj
89rpm
37%
17mph
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Sunday 10/6/19 @ 1:34 AM
339kj
84rpm
37%
16mph
Wednesday 8/21/19 @ 9:3 AM
✅
332kj
59rpm
54%
17mph
Monday 8/19/19 @ 7:4 PM
261kj
83rpm
37%
16mph
Tuesday 7/9/19 @ 8:50 AM
✅
321kj
75rpm
41%
16mph
Sunday 7/14/19 @ 9:48 PM
302kj
85rpm
38%
17mph
Workouts
178
kj
Monday 4/12/21
246
kj
Tuesday 4/26/22
181
kj
Thursday 8/27/20
299
kj
Friday 1/7/22
302
kj
Friday 1/1/21
169
kj
Wednesday 11/11/20
339
kj
Sunday 10/6/19
261
kj
Monday 8/19/19