Shake and Bake
Workouts
Monday 1/10/22 @ 10:56 AM
442kj
75rpm
49%
20mph
Friday 1/7/22 @ 8:22 PM
✅
552kj
89rpm
48%
21mph
Monday 4/12/21 @ 10:24 AM
545kj
79rpm
51%
21mph
Friday 10/1/21 @ 7:23 PM
✅
556kj
87rpm
49%
21mph
Thursday 4/22/21 @ 11:48 AM
346kj
80rpm
49%
21mph
Thursday 7/22/21 @ 2:1 PM
✅
355kj
92rpm
46%
21mph
Thursday 4/16/20 @ 11:0 AM
669kj
77rpm
50%
21mph
Thursday 1/21/21 @ 3:21 PM
✅
678kj
87rpm
47%
21mph
Thursday 5/21/20 @ 10:18 AM
659kj
76rpm
51%
20mph
Saturday 1/9/21 @ 2:0 PM
✅
726kj
87rpm
48%
21mph
Monday 4/6/20 @ 4:46 PM
344kj
79rpm
50%
21mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Friday 3/6/20 @ 10:8 AM
472kj
76rpm
49%
20mph
Wednesday 9/9/20 @ 4:39 PM
✅
545kj
84rpm
48%
20mph
Monday 12/30/19 @ 3:24 PM
181kj
82rpm
38%
16mph
Sunday 5/17/20 @ 5:46 PM
✅
309kj
94rpm
42%
20mph
Sunday 9/1/19 @ 1:17 PM
333kj
75rpm
44%
17mph
Monday 8/26/19 @ 10:11 PM
✅
409kj
87rpm
43%
19mph
Sunday 8/25/19 @ 5:37 PM
355kj
69rpm
48%
18mph
Tuesday 8/20/19 @ 11:56 AM
✅
426kj
81rpm
46%
19mph
Workouts
442
kj
Monday 1/10/22
545
kj
Monday 4/12/21
346
kj
Thursday 4/22/21
669
kj
Thursday 4/16/20
659
kj
Thursday 5/21/20
344
kj
Monday 4/6/20
181
kj
Monday 12/30/19
333
kj
Sunday 9/1/19
355
kj
Sunday 8/25/19