Shake and Bake
Workouts
Thursday 7/7/22 @ 10:42 AM
✅
259kj
81rpm
43%
18mph
Friday 7/8/22 @ 10:13 PM
229kj
83rpm
41%
18mph
Monday 12/30/19 @ 3:24 PM
181kj
82rpm
38%
16mph
Monday 4/20/20 @ 11:2 PM
✅
272kj
88rpm
43%
19mph
Friday 3/6/20 @ 10:8 AM
472kj
76rpm
49%
20mph
Monday 9/7/20 @ 5:3 PM
✅
520kj
86rpm
47%
21mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Friday 9/13/19 @ 6:16 PM
578kj
85rpm
44%
20mph
Monday 4/6/20 @ 4:46 PM
✅
344kj
79rpm
50%
21mph
Sunday 4/5/20 @ 6:27 PM
292kj
88rpm
44%
20mph
Saturday 5/2/20 @ 12:35 PM
✅
321kj
76rpm
50%
20mph
Sunday 8/25/19 @ 8:54 PM
295kj
87rpm
44%
20mph
Thursday 4/16/20 @ 11:0 AM
✅
669kj
77rpm
50%
21mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:0 AM
✅
531kj
80rpm
49%
21mph
Wednesday 4/15/20 @ 11:6 PM
473kj
86rpm
46%
20mph
Saturday 10/5/19 @ 2:14 PM
354kj
66rpm
51%
17mph
Thursday 10/3/19 @ 11:18 PM
✅
451kj
85rpm
45%
20mph
Sunday 8/25/19 @ 5:37 PM
355kj
69rpm
48%
18mph
Tuesday 8/20/19 @ 11:26 PM
✅
456kj
85rpm
46%
20mph
Workouts
181
kj
Monday 12/30/19
578
kj
Friday 9/13/19
292
kj
Sunday 4/5/20
295
kj
Sunday 8/25/19
kj
Sunday 4/19/20
473
kj
Wednesday 4/15/20
355
kj
Sunday 8/25/19