Shake and Bake
VS
Workouts
Wednesday 9/30/20 @ 10:0 AM
✅
322kj
73rpm
53%
20mph
Thursday 8/27/20 @ 7:47 PM
213kj
79rpm
42%
17mph
Wednesday 5/6/20 @ 11:0 AM
✅
771kj
76rpm
53%
21mph
Wednesday 10/2/19 @ 1:36 AM
503kj
84rpm
41%
18mph
Friday 4/24/20 @ 11:0 AM
✅
705kj
75rpm
52%
20mph
Saturday 12/14/19 @ 5:44 PM
472kj
84rpm
42%
18mph
Monday 4/20/20 @ 10:21 AM
✅
305kj
76rpm
47%
19mph
Wednesday 4/1/20 @ 6:49 PM
217kj
94rpm
36%
17mph
Wednesday 12/18/19 @ 9:13 PM
✅
92kj
80rpm
39%
16mph
Wednesday 12/18/19 @ 5:45 PM
16kj
72rpm
15%
7mph
Wednesday 6/19/19 @ 9:39 AM
25kj
82rpm
25%
11mph
Thursday 2/14/19 @ 4:36 PM
✅
53kj
77rpm
39%
15mph
Wednesday 7/3/19 @ 9:13 AM
297kj
75rpm
40%
16mph
Saturday 7/6/19 @ 3:9 PM
✅
356kj
89rpm
38%
18mph
Tuesday 6/4/19 @ 3:34 PM
282kj
77rpm
39%
16mph
Friday 6/14/19 @ 11:56 AM
✅
318kj
87rpm
38%
17mph
Saturday 1/19/19 @ 4:1 PM
375kj
78rpm
41%
16mph
Thursday 1/24/19 @ 4:9 PM
✅
386kj
80rpm
40%
17mph
Friday 12/14/18 @ 10:30 PM
227kj
66rpm
49%
17mph
Friday 11/16/18 @ 6:35 PM
✅
239kj
81rpm
46%
19mph
acl_doc
Unionville, PA
69
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
45
Workouts
213
kj
Thursday 8/27/20
217
kj
Wednesday 4/1/20
16
kj
Wednesday 12/18/19
375
kj
Saturday 1/19/19
227
kj
Friday 12/14/18