Shake and Bake
VS
Workouts
Monday 4/3/23 @ 10:32 AM
✅
188kj
89rpm
35%
16mph
Monday 1/16/23 @ 11:48 AM
184kj
78rpm
39%
16mph
Saturday 7/18/20 @ 11:53 AM
447kj
88rpm
40%
18mph
Saturday 10/3/20 @ 5:51 PM
✅
470kj
94rpm
38%
18mph
Wednesday 6/23/21 @ 9:53 AM
✅
324kj
89rpm
38%
17mph
Monday 7/19/21 @ 10:15 AM
211kj
70rpm
37%
14mph
Wednesday 11/6/19 @ 10:33 AM
✅
358kj
87rpm
41%
18mph
Wednesday 8/26/20 @ 9:39 AM
316kj
90rpm
38%
17mph
Thursday 8/1/19 @ 9:0 AM
✅
359kj
85rpm
41%
18mph
Sunday 4/14/19 @ 6:24 PM
273kj
82rpm
38%
16mph
Tuesday 12/25/18 @ 10:29 AM
✅
224kj
79rpm
42%
17mph
Tuesday 12/4/18 @ 10:7 AM
111kj
75rpm
36%
14mph
Friday 10/19/18 @ 10:18 AM
✅
482kj
91rpm
40%
18mph
Saturday 5/5/18 @ 5:38 PM
366kj
86rpm
37%
16mph
Monday 10/15/18 @ 9:38 AM
✅
357kj
89rpm
41%
18mph
Tuesday 10/16/18 @ 11:55 PM
289kj
89rpm
37%
16mph
Saturday 7/14/18 @ 4:43 PM
✅
464kj
86rpm
41%
18mph
Saturday 7/14/18 @ 4:47 PM
366kj
85rpm
37%
16mph
Monday 5/28/18 @ 11:2 AM
✅
448kj
84rpm
41%
18mph
Saturday 6/9/18 @ 7:15 PM
378kj
85rpm
38%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
VS
emmimac
Atlanta
11
Workouts
184
kj
Monday 1/16/23
211
kj
Monday 7/19/21
316
kj
Wednesday 8/26/20
273
kj
Sunday 4/14/19
111
kj
Tuesday 12/4/18
366
kj
Saturday 5/5/18
289
kj
Tuesday 10/16/18
366
kj
Saturday 7/14/18
378
kj
Saturday 6/9/18