Shake and Bake
Workouts
Monday 6/1/20 @ 10:6 AM
347kj
90rpm
40%
18mph
Friday 11/1/19 @ 11:16 PM
✅
394kj
84rpm
43%
18mph
Thursday 4/16/20 @ 10:39 AM
309kj
85rpm
39%
17mph
Tuesday 1/14/20 @ 1:24 AM
✅
401kj
83rpm
43%
19mph
Thursday 8/22/19 @ 9:23 AM
366kj
87rpm
41%
18mph
Saturday 11/30/19 @ 6:11 PM
✅
400kj
73rpm
48%
19mph
Saturday 8/24/19 @ 9:26 AM
510kj
85rpm
43%
19mph
Wednesday 6/5/19 @ 11:52 PM
✅
605kj
82rpm
47%
20mph
Saturday 6/2/18 @ 12:30 PM
66kj
96rpm
36%
17mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Thursday 4/4/19 @ 9:55 AM
356kj
84rpm
42%
18mph
Tuesday 6/4/19 @ 1:8 AM
✅
452kj
83rpm
46%
20mph
Tuesday 10/30/18 @ 10:14 AM
319kj
91rpm
38%
17mph
Thursday 5/23/19 @ 12:18 AM
✅
408kj
86rpm
43%
19mph
Monday 4/22/19 @ 9:22 AM
337kj
89rpm
39%
17mph
Wednesday 4/24/19 @ 11:13 PM
✅
405kj
83rpm
42%
18mph
Saturday 11/17/18 @ 5:41 PM
✅
714kj
85rpm
42%
18mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Monday 3/19/18 @ 9:18 AM
279kj
84rpm
38%
16mph
Sunday 7/8/18 @ 6:29 PM
✅
405kj
84rpm
43%
19mph
Workouts
347
kj
Monday 6/1/20
510
kj
Saturday 8/24/19
319
kj
Tuesday 10/30/18
337
kj
Monday 4/22/19
533
kj
Tuesday 11/20/18