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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
3
Beat alexatx
VS
alexatx
Park City/FL
406 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 2:6 PM
288
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/18/24 @ 4:31 PM
✅
606
kj
89
rpm
49
%
22
mph
Friday 11/17/23 @ 12:20 PM
265
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Friday 3/10/23 @ 8:37 PM
✅
639
kj
91
rpm
50
%
23
mph
Saturday 10/7/23 @ 1:56 PM
303
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/31/23 @ 10:15 PM
✅
603
kj
88
rpm
50
%
22
mph
Sunday 8/18/19 @ 9:36 AM
340
kj
89
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 3:28 PM
✅
613
kj
90
rpm
50
%
22
mph
Saturday 6/4/22 @ 11:27 AM
503
kj
87
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 6/4/22 @ 11:28 AM
✅
1050
kj
91
rpm
50
%
23
mph
Monday 3/21/22 @ 11:26 AM
308
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/18/22 @ 7:38 PM
✅
682
kj
93
rpm
51
%
23
mph
Saturday 11/7/20 @ 12:54 PM
446
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 12:10 AM
✅
865
kj
92
rpm
50
%
23
mph
Saturday 5/9/20 @ 3:13 PM
232
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 9:49 PM
✅
425
kj
92
rpm
50
%
23
mph
Thursday 6/13/19 @ 9:52 AM
375
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:37 AM
✅
635
kj
92
rpm
50
%
23
mph
Sunday 6/23/19 @ 3:40 PM
501
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:50 PM
✅
873
kj
94
rpm
50
%
23
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
3
Beat alexatx
VS
alexatx
Park City/FL
406 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Sunday 1/14/24
✅
606
kj
Thursday 1/18/24
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
265
kj
Friday 11/17/23
✅
639
kj
Friday 3/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 10/7/23
✅
603
kj
Thursday 8/31/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 8/18/19
✅
613
kj
Thursday 11/28/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 6/4/22
✅
1050
kj
Saturday 6/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 3/21/22
✅
682
kj
Wednesday 5/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 11/7/20
✅
865
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 5/9/20
✅
425
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Thursday 6/13/19
✅
635
kj
Wednesday 6/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 6/23/19
✅
873
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts