Shake and Bake
Workouts
Monday 7/1/19 @ 1:13 PM
✅
736kj
90rpm
53%
24mph
Saturday 7/6/19 @ 4:20 PM
432kj
81rpm
44%
19mph
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Tuesday 2/25/20 @ 1:22 PM
403kj
86rpm
43%
19mph
Sunday 2/21/21 @ 1:36 PM
✅
642kj
88rpm
51%
23mph
Tuesday 4/20/21 @ 2:57 PM
501kj
86rpm
47%
21mph
Thursday 3/28/19 @ 9:56 AM
✅
699kj
93rpm
51%
23mph
Tuesday 4/28/20 @ 7:5 PM
456kj
75rpm
48%
18mph
Thursday 7/16/20 @ 11:18 AM
✅
657kj
90rpm
49%
22mph
Tuesday 7/21/20 @ 3:18 AM
419kj
73rpm
46%
17mph
Tuesday 12/31/19 @ 12:57 PM
✅
1548kj
87rpm
56%
24mph
Saturday 3/23/19 @ 4:43 PM
1399kj
86rpm
54%
23mph
Tuesday 4/14/20 @ 12:27 PM
✅
773kj
88rpm
55%
24mph
Tuesday 4/14/20 @ 8:5 PM
471kj
80rpm
47%
20mph
Monday 10/28/19 @ 10:5 AM
✅
739kj
85rpm
56%
24mph
Wednesday 10/30/19 @ 6:1 PM
464kj
82rpm
47%
20mph
Saturday 6/8/19 @ 1:13 PM
✅
1381kj
83rpm
55%
23mph
Sunday 2/24/19 @ 4:38 AM
1303kj
79rpm
56%
23mph
Saturday 3/30/19 @ 2:3 PM
743kj
82rpm
51%
21mph
Monday 4/1/19 @ 8:2 PM
✅
951kj
81rpm
56%
23mph
Workouts
403
kj
Tuesday 2/25/20
501
kj
Tuesday 4/20/21
456
kj
Tuesday 4/28/20
419
kj
Tuesday 7/21/20
1399
kj
Saturday 3/23/19
464
kj
Wednesday 10/30/19
1303
kj
Sunday 2/24/19