Shake and Bake
Workouts
Tuesday 8/24/21 @ 11:19 AM
✅
412kj
88rpm
50%
22mph
Thursday 11/9/23 @ 5:25 PM
136kj
79rpm
34%
14mph
Thursday 8/11/22 @ 11:17 AM
✅
327kj
89rpm
45%
20mph
Monday 8/22/22 @ 10:35 AM
170kj
77rpm
39%
16mph
Sunday 3/29/20 @ 1:20 PM
✅
471kj
91rpm
52%
24mph
Friday 7/10/20 @ 11:2 AM
192kj
80rpm
40%
17mph
Thursday 3/18/21 @ 10:39 AM
✅
631kj
86rpm
52%
23mph
Tuesday 4/20/21 @ 4:15 PM
279kj
81rpm
39%
16mph
Sunday 9/27/20 @ 1:5 PM
✅
398kj
79rpm
46%
19mph
Friday 12/20/19 @ 11:54 AM
201kj
76rpm
36%
14mph
Monday 2/15/21 @ 2:3 PM
✅
676kj
89rpm
52%
23mph
Friday 9/11/20 @ 11:43 AM
344kj
83rpm
41%
18mph
Friday 11/27/20 @ 2:23 PM
✅
711kj
87rpm
53%
23mph
Monday 11/23/20 @ 12:47 PM
334kj
82rpm
41%
17mph
Friday 11/13/20 @ 12:12 PM
✅
951kj
87rpm
54%
24mph
Saturday 11/14/20 @ 3:58 PM
467kj
82rpm
42%
18mph
Monday 11/25/19 @ 11:2 AM
✅
735kj
92rpm
52%
23mph
Wednesday 9/23/20 @ 7:51 PM
326kj
85rpm
39%
17mph
Thursday 3/26/20 @ 11:27 AM
✅
1005kj
88rpm
55%
24mph
Wednesday 3/25/20 @ 5:44 PM
395kj
77rpm
41%
17mph
Workouts
136
kj
Thursday 11/9/23
170
kj
Monday 8/22/22
192
kj
Friday 7/10/20
279
kj
Tuesday 4/20/21
467
kj
Saturday 11/14/20
395
kj
Wednesday 3/25/20