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Shake and Bake
achievegr8ness
🔥🔥JustDoingTheWork🔥🔥
226 🔥
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
9
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
Wednesday 9/6/23 @ 4:1 PM
✅
131
kj
79
rpm
53
%
22
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Saturday 9/30/23 @ 3:12 PM
75
kj
81
rpm
41
%
18
mph
Monday 2/27/23 @ 5:16 PM
✅
139
kj
81
rpm
53
%
23
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Sunday 3/19/23 @ 9:41 PM
73
kj
77
rpm
43
%
18
mph
Wednesday 3/1/23 @ 5:29 PM
✅
330
kj
76
rpm
60
%
24
mph
20 min Pop Ride
Robin Arzón
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Wednesday 3/1/23 @ 5:31 PM
161
kj
81
rpm
43
%
18
mph
Wednesday 2/2/22 @ 5:23 PM
✅
105
kj
78
rpm
49
%
20
mph
10 min Low Impact Ride
Bradley Rose
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Monday 2/28/22 @ 11:54 PM
64
kj
82
rpm
39
%
17
mph
Tuesday 11/10/20 @ 7:21 PM
✅
169
kj
80
rpm
60
%
24
mph
10 min Low Impact Ride
Robin Arzón
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Friday 1/1/21 @ 7:34 PM
69
kj
86
rpm
38
%
17
mph
Tuesday 5/4/21 @ 6:32 PM
✅
477
kj
79
rpm
59
%
24
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/30/21 @ 9:53 PM
224
kj
78
rpm
44
%
18
mph
Wednesday 3/10/21 @ 12:23 AM
✅
469
kj
81
rpm
57
%
23
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/11/21 @ 10:0 PM
218
kj
69
rpm
45
%
17
mph
Friday 9/18/20 @ 4:31 PM
✅
489
kj
74
rpm
62
%
24
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 7:57 PM
210
kj
79
rpm
42
%
17
mph
Sunday 8/16/20 @ 2:17 PM
✅
271
kj
72
rpm
59
%
22
mph
20 min 90s Country Ride
Hannah Corbin
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Saturday 7/11/20 @ 1:53 PM
123
kj
76
rpm
41
%
16
mph
Tuesday 12/31/19 @ 8:17 PM
✅
152
kj
85
rpm
41
%
18
mph
20 min Recovery Ride
Robin Arzón
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Share
Sunday 6/21/20 @ 6:9 PM
69
kj
82
rpm
29
%
13
mph
Previous Workouts
Next Workouts
achievegr8ness
🔥🔥JustDoingTheWork🔥🔥
226 🔥
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
9
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
131
kj
Wednesday 9/6/23
75
kj
Saturday 9/30/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
139
kj
Monday 2/27/23
73
kj
Sunday 3/19/23
20 min Pop Ride
Robin Arzón
View Class
Share
✅
330
kj
Wednesday 3/1/23
161
kj
Wednesday 3/1/23
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
105
kj
Wednesday 2/2/22
64
kj
Monday 2/28/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
169
kj
Tuesday 11/10/20
69
kj
Friday 1/1/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
477
kj
Tuesday 5/4/21
224
kj
Friday 4/30/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
469
kj
Wednesday 3/10/21
218
kj
Thursday 3/11/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
489
kj
Friday 9/18/20
210
kj
Saturday 9/12/20
20 min 90s Country Ride
Hannah Corbin
View Class
Share
✅
271
kj
Sunday 8/16/20
123
kj
Saturday 7/11/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
152
kj
Tuesday 12/31/19
69
kj
Sunday 6/21/20
Previous Workouts
Next Workouts