Shake and Bake
VS
Workouts
Thursday 9/30/21 @ 4:26 PM
✅
443kj
77rpm
57%
23mph
Saturday 10/9/21 @ 8:30 PM
187kj
67rpm
45%
16mph
Saturday 8/28/21 @ 2:49 PM
✅
531kj
79rpm
62%
25mph
Saturday 8/28/21 @ 9:34 PM
196kj
79rpm
41%
16mph
Wednesday 6/23/21 @ 2:30 PM
✅
506kj
82rpm
58%
24mph
Thursday 6/24/21 @ 5:21 PM
186kj
74rpm
41%
16mph
Friday 6/4/21 @ 8:54 PM
✅
529kj
76rpm
64%
25mph
Monday 6/21/21 @ 11:40 PM
171kj
77rpm
40%
15mph
Friday 6/4/21 @ 4:30 PM
✅
390kj
82rpm
52%
22mph
Friday 6/4/21 @ 2:11 PM
187kj
76rpm
41%
16mph
Wednesday 2/10/21 @ 6:27 PM
✅
217kj
78rpm
56%
22mph
Monday 2/22/21 @ 3:26 PM
191kj
77rpm
41%
16mph
Sunday 12/27/20 @ 4:26 PM
✅
345kj
66rpm
77%
27mph
Saturday 5/23/20 @ 6:6 PM
101kj
85rpm
39%
17mph
Wednesday 10/16/19 @ 8:12 PM
✅
353kj
81rpm
51%
21mph
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
Tuesday 4/28/20 @ 6:29 PM
✅
243kj
77rpm
60%
24mph
Saturday 5/23/20 @ 7:40 PM
87kj
73rpm
41%
15mph
Saturday 3/14/20 @ 5:58 PM
✅
451kj
80rpm
58%
23mph
Saturday 3/14/20 @ 5:58 PM
201kj
80rpm
41%
17mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
3
Workouts
187
kj
Saturday 10/9/21
186
kj
Thursday 6/24/21