Shake and Bake
VS
Workouts
Monday 10/23/23 @ 4:14 PM
204kj
76rpm
55%
22mph
Wednesday 6/7/23 @ 4:39 PM
✅
390kj
83rpm
67%
29mph
Thursday 8/17/23 @ 4:50 PM
✅
219kj
80rpm
55%
23mph
Wednesday 6/17/20 @ 4:11 PM
182kj
66rpm
61%
21mph
Saturday 2/11/23 @ 4:39 PM
✅
190kj
73rpm
66%
25mph
Friday 12/16/22 @ 6:5 PM
186kj
51rpm
85%
25mph
Thursday 9/22/22 @ 3:31 PM
304kj
82rpm
57%
23mph
Saturday 9/24/22 @ 4:35 PM
✅
469kj
79rpm
68%
27mph
Friday 1/7/22 @ 4:45 PM
173kj
75rpm
63%
24mph
Thursday 1/6/22 @ 6:19 PM
✅
224kj
72rpm
71%
27mph
Monday 9/27/21 @ 3:26 PM
509kj
76rpm
61%
24mph
Monday 9/27/21 @ 3:26 PM
✅
766kj
83rpm
67%
28mph
Wednesday 6/23/21 @ 3:38 PM
164kj
79rpm
53%
22mph
Wednesday 6/23/21 @ 3:27 PM
✅
514kj
89rpm
65%
28mph
Sunday 11/29/20 @ 3:10 PM
75kj
67rpm
40%
14mph
Sunday 12/6/20 @ 4:43 PM
✅
223kj
79rpm
57%
23mph
Tuesday 11/24/20 @ 10:55 PM
250kj
87rpm
48%
22mph
Friday 11/20/20 @ 4:29 PM
✅
452kj
65rpm
83%
27mph
Thursday 4/30/20 @ 4:0 PM
502kj
82rpm
58%
24mph
Thursday 4/30/20 @ 4:24 PM
✅
512kj
63rpm
71%
24mph
achievegr8ness
🔥OnYourLeft🔥
43
VS
alwayspinning
Pacific Plsds, Ca
438
🔥
Workouts
182
kj
Wednesday 6/17/20