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Shake and Bake
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Wednesday 7/14/21 @ 9:6 PM
✅
530
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/8/23 @ 1:18 AM
267
kj
87
rpm
36
%
16
mph
Sunday 2/13/22 @ 2:19 PM
✅
345
kj
79
rpm
50
%
21
mph
30 min Power Zone Rock Ride
Ben Alldis
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Thursday 7/27/23 @ 12:45 AM
197
kj
88
rpm
37
%
17
mph
Friday 10/1/21 @ 8:38 AM
✅
329
kj
78
rpm
50
%
21
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 5/6/22 @ 1:6 AM
183
kj
94
rpm
35
%
16
mph
Sunday 4/10/22 @ 11:52 AM
✅
533
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/14/22 @ 12:38 AM
304
kj
89
rpm
37
%
17
mph
Saturday 1/1/22 @ 2:51 PM
✅
545
kj
78
rpm
52
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 3:59 PM
259
kj
81
rpm
37
%
16
mph
Wednesday 2/17/21 @ 6:28 PM
✅
840
kj
82
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/9/20 @ 9:26 PM
547
kj
83
rpm
44
%
19
mph
Sunday 10/4/20 @ 1:3 PM
✅
551
kj
86
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 10:50 PM
386
kj
90
rpm
40
%
18
mph
Sunday 7/12/20 @ 5:45 PM
✅
505
kj
84
rpm
48
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 12:22 AM
414
kj
84
rpm
43
%
19
mph
Wednesday 1/29/20 @ 9:57 AM
✅
507
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:23 AM
409
kj
85
rpm
44
%
19
mph
Saturday 6/1/19 @ 11:15 AM
✅
264
kj
67
rpm
50
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 5/20/19 @ 9:27 AM
227
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Wednesday 7/14/21
267
kj
Wednesday 11/8/23
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
✅
345
kj
Sunday 2/13/22
197
kj
Thursday 7/27/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
329
kj
Friday 10/1/21
183
kj
Friday 5/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Sunday 4/10/22
304
kj
Thursday 4/14/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
545
kj
Saturday 1/1/22
259
kj
Saturday 1/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
840
kj
Wednesday 2/17/21
547
kj
Sunday 2/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 10/4/20
386
kj
Tuesday 7/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 7/12/20
414
kj
Wednesday 7/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
507
kj
Wednesday 1/29/20
409
kj
Tuesday 1/28/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
264
kj
Saturday 6/1/19
227
kj
Monday 5/20/19
Previous Workouts
Next Workouts