Shake and Bake
Workouts
Friday 11/13/20 @ 8:26 PM
✅
704kj
76rpm
53%
21mph
Saturday 11/14/20 @ 3:0 PM
407kj
86rpm
38%
17mph
Saturday 11/2/19 @ 4:0 PM
✅
408kj
77rpm
55%
22mph
Monday 12/30/19 @ 3:18 PM
203kj
83rpm
39%
17mph
Friday 12/25/20 @ 4:8 PM
✅
575kj
77rpm
54%
22mph
Sunday 1/10/21 @ 3:45 PM
244kj
74rpm
40%
15mph
Wednesday 5/20/20 @ 9:15 AM
✅
474kj
70rpm
53%
20mph
Wednesday 11/10/21 @ 1:37 PM
231kj
70rpm
40%
15mph
Saturday 9/18/21 @ 1:22 PM
✅
181kj
75rpm
54%
21mph
Thursday 10/21/21 @ 11:23 AM
104kj
79rpm
41%
17mph
Sunday 12/13/20 @ 2:11 PM
✅
523kj
81rpm
50%
21mph
Sunday 12/13/20 @ 5:2 PM
286kj
81rpm
39%
16mph
Saturday 12/5/20 @ 2:38 PM
✅
328kj
84rpm
48%
21mph
Monday 12/7/20 @ 12:58 PM
185kj
87rpm
36%
16mph
Sunday 11/22/20 @ 1:58 PM
✅
549kj
81rpm
51%
21mph
Sunday 11/22/20 @ 3:20 PM
307kj
89rpm
37%
17mph
Wednesday 11/11/20 @ 10:6 AM
✅
490kj
84rpm
48%
21mph
Thursday 11/12/20 @ 4:19 PM
274kj
82rpm
38%
16mph
Saturday 4/27/19 @ 11:43 AM
✅
125kj
86rpm
37%
16mph
Wednesday 12/11/19 @ 1:31 AM
99kj
87rpm
33%
15mph
Workouts
407
kj
Saturday 11/14/20
244
kj
Sunday 1/10/21
286
kj
Sunday 12/13/20
185
kj
Monday 12/7/20
274
kj
Thursday 11/12/20
99
kj
Wednesday 12/11/19