Shake and Bake
Workouts
Thursday 4/7/22 @ 10:17 AM
293kj
82rpm
46%
20mph
Friday 4/29/22 @ 7:19 PM
✅
380kj
91rpm
48%
22mph
Thursday 6/27/19 @ 9:52 AM
448kj
85rpm
45%
20mph
Monday 8/9/21 @ 6:54 PM
✅
626kj
89rpm
50%
23mph
Tuesday 4/6/21 @ 11:30 PM
301kj
92rpm
43%
20mph
Sunday 8/9/20 @ 5:9 PM
✅
393kj
97rpm
47%
22mph
Saturday 10/31/20 @ 12:0 PM
309kj
88rpm
44%
20mph
Monday 11/2/20 @ 10:57 AM
✅
407kj
91rpm
49%
22mph
Tuesday 10/27/20 @ 9:43 AM
303kj
86rpm
44%
19mph
Sunday 4/12/20 @ 4:47 PM
✅
420kj
88rpm
51%
23mph
Saturday 10/24/20 @ 5:8 PM
278kj
83rpm
45%
19mph
Saturday 7/4/20 @ 1:24 PM
✅
416kj
96rpm
48%
23mph
Sunday 10/18/20 @ 9:11 PM
463kj
85rpm
45%
20mph
Wednesday 2/19/20 @ 11:24 PM
✅
583kj
80rpm
53%
22mph
Sunday 8/2/20 @ 7:59 PM
298kj
82rpm
47%
20mph
Sunday 8/9/20 @ 5:41 PM
✅
380kj
86rpm
50%
22mph
Saturday 5/9/20 @ 3:22 PM
428kj
83rpm
45%
19mph
Wednesday 6/24/20 @ 10:1 AM
✅
587kj
92rpm
48%
22mph
Monday 3/30/20 @ 4:10 PM
270kj
89rpm
41%
19mph
Saturday 3/28/20 @ 6:33 PM
✅
373kj
91rpm
47%
21mph
Workouts
293
kj
Thursday 4/7/22
448
kj
Thursday 6/27/19
301
kj
Tuesday 4/6/21
309
kj
Saturday 10/31/20
303
kj
Tuesday 10/27/20
278
kj
Saturday 10/24/20
463
kj
Sunday 10/18/20
298
kj
Sunday 8/2/20
428
kj
Saturday 5/9/20
270
kj
Monday 3/30/20