Shake and Bake
Workouts
Thursday 8/29/19 @ 11:7 AM
✅
284kj
74rpm
36%
19mph
Sunday 4/23/23 @ 10:46 PM
243kj
86rpm
41%
18mph
Saturday 12/11/21 @ 1:4 PM
✅
430kj
75rpm
47%
19mph
Tuesday 1/25/22 @ 9:11 PM
336kj
91rpm
37%
17mph
Thursday 5/2/19 @ 10:51 AM
306kj
78rpm
49%
20mph
Sunday 6/2/19 @ 4:58 AM
✅
311kj
86rpm
46%
20mph
Tuesday 8/28/18 @ 12:12 PM
377kj
87rpm
41%
18mph
Friday 8/31/18 @ 12:59 AM
✅
445kj
89rpm
44%
20mph
Monday 2/25/19 @ 1:11 PM
416kj
79rpm
46%
19mph
Wednesday 8/15/18 @ 11:24 PM
✅
489kj
86rpm
47%
20mph
Thursday 10/11/18 @ 11:32 AM
540kj
77rpm
47%
19mph
Saturday 9/29/18 @ 4:43 PM
✅
697kj
88rpm
48%
21mph
Saturday 9/8/18 @ 2:0 PM
✅
539kj
83rpm
44%
19mph
Sunday 5/13/18 @ 12:31 AM
454kj
84rpm
41%
18mph
Monday 7/2/18 @ 12:31 PM
378kj
65rpm
51%
18mph
Tuesday 7/3/18 @ 10:55 PM
✅
456kj
87rpm
45%
20mph
Monday 7/30/18 @ 12:27 PM
355kj
75rpm
45%
18mph
Wednesday 5/30/18 @ 2:35 AM
✅
430kj
91rpm
43%
19mph
Tuesday 4/10/18 @ 12:14 PM
318kj
65rpm
49%
17mph
Wednesday 4/11/18 @ 9:51 PM
✅
385kj
76rpm
47%
18mph
Workouts
377
kj
Tuesday 8/28/18
454
kj
Sunday 5/13/18