Shake and Bake
Workouts
Tuesday 3/22/22 @ 11:36 AM
✅
214kj
61rpm
49%
17mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Monday 7/19/21 @ 11:37 AM
✅
372kj
68rpm
49%
18mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Thursday 2/6/20 @ 11:57 AM
✅
615kj
79rpm
48%
20mph
Thursday 2/18/21 @ 3:32 PM
452kj
75rpm
44%
18mph
Saturday 3/28/20 @ 11:55 AM
✅
287kj
84rpm
45%
19mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Sunday 4/12/20 @ 11:1 AM
✅
465kj
87rpm
45%
20mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Saturday 1/25/20 @ 12:37 PM
✅
450kj
80rpm
47%
20mph
Sunday 8/25/19 @ 9:6 PM
335kj
84rpm
40%
17mph
Wednesday 7/17/19 @ 5:40 PM
✅
629kj
78rpm
37%
20mph
Saturday 6/15/19 @ 4:36 PM
430kj
81rpm
41%
17mph
Wednesday 5/8/19 @ 11:32 AM
✅
298kj
78rpm
48%
19mph
Wednesday 5/8/19 @ 12:36 AM
186kj
78rpm
40%
16mph
Wednesday 2/27/19 @ 12:54 PM
✅
391kj
81rpm
44%
19mph
Monday 2/25/19 @ 9:40 AM
216kj
82rpm
34%
15mph
Thursday 2/21/19 @ 11:37 AM
✅
816kj
79rpm
46%
19mph
Sunday 2/24/19 @ 3:4 PM
447kj
81rpm
35%
15mph
Workouts
292
kj
Friday 6/18/21
187
kj
Sunday 4/5/20
216
kj
Monday 2/25/19
447
kj
Sunday 2/24/19