Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:21 PM
400kj
78rpm
44%
18mph
Monday 2/22/21 @ 12:8 PM
✅
486kj
81rpm
46%
19mph
Monday 10/11/21 @ 11:45 AM
411kj
70rpm
49%
19mph
Sunday 10/10/21 @ 2:49 PM
✅
483kj
80rpm
48%
20mph
Friday 2/26/21 @ 1:16 PM
577kj
77rpm
47%
19mph
Saturday 2/27/21 @ 1:32 PM
✅
701kj
79rpm
50%
21mph
Thursday 10/31/19 @ 11:56 AM
441kj
78rpm
48%
20mph
Friday 11/1/19 @ 11:6 AM
✅
497kj
80rpm
49%
21mph
Tuesday 9/17/19 @ 11:13 AM
467kj
79rpm
36%
20mph
Sunday 9/15/19 @ 11:44 AM
✅
544kj
82rpm
50%
21mph
Saturday 5/25/19 @ 10:48 AM
331kj
63rpm
49%
17mph
Sunday 5/26/19 @ 11:30 AM
✅
489kj
71rpm
53%
20mph
Saturday 4/6/19 @ 12:8 PM
398kj
80rpm
45%
19mph
Tuesday 4/16/19 @ 11:9 AM
✅
475kj
76rpm
51%
20mph
Wednesday 2/6/19 @ 1:3 PM
423kj
83rpm
45%
19mph
Friday 2/8/19 @ 12:32 PM
✅
484kj
82rpm
48%
20mph
Friday 4/20/18 @ 12:43 PM
405kj
79rpm
40%
17mph
Thursday 2/7/19 @ 12:30 PM
✅
653kj
80rpm
50%
21mph
Tuesday 11/13/18 @ 1:14 PM
406kj
84rpm
44%
19mph
Tuesday 11/13/18 @ 12:12 PM
✅
459kj
82rpm
47%
20mph
Workouts
441
kj
Thursday 10/31/19
398
kj
Saturday 4/6/19
405
kj
Friday 4/20/18
406
kj
Tuesday 11/13/18