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Shake and Bake
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 9/8/20 @ 2:31 PM
✅
418
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 2:8 PM
309
kj
76
rpm
41
%
16
mph
Friday 6/26/20 @ 3:47 PM
✅
559
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 1:24 PM
403
kj
74
rpm
42
%
17
mph
Tuesday 2/16/21 @ 4:37 PM
236
kj
78
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 3:42 PM
✅
301
kj
84
rpm
35
%
16
mph
Friday 2/14/20 @ 5:28 AM
✅
248
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/4/21 @ 1:58 PM
190
kj
81
rpm
38
%
16
mph
Thursday 11/14/19 @ 3:1 PM
✅
560
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 3:37 PM
401
kj
80
rpm
40
%
17
mph
Friday 10/16/20 @ 9:59 PM
✅
211
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:33 PM
187
kj
85
rpm
38
%
17
mph
Friday 1/31/20 @ 2:53 PM
✅
498
kj
94
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 3:55 PM
408
kj
77
rpm
42
%
17
mph
Thursday 12/19/19 @ 11:12 PM
✅
89
kj
88
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 9:58 PM
82
kj
81
rpm
37
%
16
mph
Tuesday 8/27/19 @ 4:4 PM
✅
406
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 11:33 PM
300
kj
86
rpm
38
%
17
mph
Wednesday 8/21/19 @ 9:10 PM
✅
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 12:2 AM
299
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Tuesday 9/8/20
309
kj
Tuesday 3/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Friday 6/26/20
403
kj
Sunday 11/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 2/16/21
✅
301
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
248
kj
Friday 2/14/20
190
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
560
kj
Thursday 11/14/19
401
kj
Saturday 11/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Friday 10/16/20
187
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Friday 1/31/20
408
kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
89
kj
Thursday 12/19/19
82
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Tuesday 8/27/19
300
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Wednesday 8/21/19
299
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts