Shake and Bake
Workouts
Tuesday 5/12/20 @ 4:2 PM
243kj
82rpm
43%
18mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Saturday 6/23/18 @ 12:32 PM
✅
526kj
86rpm
43%
19mph
Sunday 11/17/19 @ 4:35 PM
465kj
82rpm
42%
18mph
Wednesday 9/18/19 @ 12:31 PM
✅
111kj
87rpm
40%
18mph
Thursday 9/12/19 @ 2:1 AM
109kj
83rpm
40%
17mph
Wednesday 4/10/19 @ 12:58 PM
✅
597kj
88rpm
44%
20mph
Saturday 6/30/18 @ 4:28 PM
401kj
79rpm
40%
17mph
Saturday 12/1/18 @ 5:16 PM
✅
364kj
86rpm
39%
17mph
Monday 7/30/18 @ 11:54 AM
294kj
86rpm
36%
16mph
Wednesday 11/28/18 @ 1:36 PM
✅
591kj
82rpm
45%
19mph
Thursday 11/29/18 @ 3:18 AM
477kj
81rpm
42%
18mph
Saturday 7/14/18 @ 12:39 PM
✅
423kj
87rpm
43%
19mph
Saturday 7/21/18 @ 12:25 AM
310kj
85rpm
37%
17mph
Friday 7/13/18 @ 12:37 PM
✅
558kj
79rpm
48%
19mph
Friday 7/13/18 @ 11:49 PM
504kj
80rpm
45%
19mph
Monday 7/2/18 @ 8:48 PM
✅
437kj
87rpm
44%
19mph
Wednesday 7/4/18 @ 1:5 AM
314kj
82rpm
38%
17mph
Thursday 5/3/18 @ 9:33 PM
✅
174kj
82rpm
46%
19mph
Saturday 3/17/18 @ 1:17 AM
155kj
76rpm
46%
18mph
Workouts
465
kj
Sunday 11/17/19
401
kj
Saturday 6/30/18
310
kj
Saturday 7/21/18