Shake and Bake
Workouts
Tuesday 12/25/18 @ 11:52 AM
✅
65kj
83rpm
39%
17mph
Monday 3/25/19 @ 12:0 AM
57kj
94rpm
34%
16mph
Friday 4/26/19 @ 12:56 PM
✅
305kj
83rpm
46%
20mph
Wednesday 5/30/18 @ 2:49 AM
175kj
76rpm
39%
16mph
Friday 4/12/19 @ 12:35 PM
✅
450kj
84rpm
45%
19mph
Wednesday 4/17/19 @ 11:41 AM
344kj
85rpm
40%
18mph
Saturday 1/26/19 @ 1:41 PM
✅
594kj
86rpm
46%
20mph
Sunday 1/27/19 @ 7:30 PM
423kj
82rpm
41%
17mph
Wednesday 10/24/18 @ 12:25 PM
✅
569kj
81rpm
46%
19mph
Sunday 10/28/18 @ 3:32 PM
427kj
85rpm
40%
17mph
Friday 10/19/18 @ 8:56 PM
✅
240kj
81rpm
43%
18mph
Tuesday 10/16/18 @ 1:5 AM
197kj
87rpm
38%
17mph
Friday 9/7/18 @ 12:53 PM
✅
586kj
84rpm
46%
20mph
Monday 9/10/18 @ 1:50 AM
407kj
84rpm
39%
17mph
Thursday 8/2/18 @ 12:54 PM
✅
558kj
84rpm
44%
19mph
Sunday 8/5/18 @ 8:27 PM
372kj
86rpm
37%
16mph
Thursday 7/26/18 @ 6:56 PM
✅
434kj
90rpm
43%
19mph
Saturday 7/28/18 @ 6:40 PM
305kj
88rpm
38%
17mph
Monday 7/2/18 @ 8:48 PM
✅
437kj
87rpm
44%
19mph
Wednesday 7/4/18 @ 5:3 PM
308kj
85rpm
38%
17mph
Workouts
423
kj
Sunday 1/27/19
427
kj
Sunday 10/28/18
407
kj
Monday 9/10/18
372
kj
Sunday 8/5/18