Shake and Bake
Workouts
Monday 6/29/20 @ 10:26 AM
265kj
85rpm
34%
15mph
Monday 6/29/20 @ 11:16 AM
✅
307kj
75rpm
39%
16mph
Saturday 3/5/22 @ 1:9 PM
321kj
79rpm
39%
16mph
Sunday 4/10/22 @ 1:6 PM
✅
592kj
0rpm
0%
0mph
Sunday 12/20/20 @ 8:16 PM
404kj
78rpm
41%
17mph
Monday 3/21/22 @ 11:14 AM
✅
545kj
0rpm
0%
0mph
Thursday 12/3/20 @ 11:19 AM
281kj
86rpm
30%
15mph
Monday 2/15/21 @ 2:36 PM
✅
318kj
79rpm
36%
16mph
Sunday 1/31/21 @ 6:50 PM
371kj
79rpm
39%
16mph
Sunday 1/31/21 @ 4:30 PM
✅
408kj
80rpm
40%
17mph
Friday 9/25/20 @ 10:37 AM
401kj
78rpm
41%
17mph
Saturday 9/26/20 @ 4:55 PM
✅
430kj
79rpm
41%
17mph
Monday 9/7/20 @ 6:49 PM
308kj
80rpm
39%
16mph
Monday 9/7/20 @ 3:41 PM
✅
322kj
74rpm
41%
16mph
Sunday 8/30/20 @ 6:31 PM
417kj
81rpm
41%
17mph
Saturday 9/5/20 @ 4:19 PM
✅
423kj
78rpm
40%
17mph
Friday 7/24/20 @ 11:4 AM
151kj
86rpm
33%
15mph
Friday 9/4/20 @ 10:27 AM
✅
162kj
0rpm
0%
0mph
Saturday 6/27/20 @ 11:13 AM
✅
365kj
78rpm
39%
16mph
Monday 6/29/20 @ 8:26 PM
73kj
0rpm
0%
0mph
Workouts
321
kj
Saturday 3/5/22
404
kj
Sunday 12/20/20
371
kj
Sunday 1/31/21
401
kj
Friday 9/25/20
417
kj
Sunday 8/30/20
151
kj
Friday 7/24/20
73
kj
Monday 6/29/20