Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:45 AM
275kj
82rpm
36%
16mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 7/30/21 @ 10:42 AM
278kj
81rpm
36%
15mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Sunday 7/18/21 @ 5:54 PM
277kj
82rpm
38%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 1/22/20 @ 1:57 AM
185kj
82rpm
33%
14mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 8/26/20 @ 10:45 AM
301kj
77rpm
41%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 11/20/20 @ 11:40 AM
182kj
84rpm
37%
16mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 10/2/20 @ 10:4 PM
418kj
79rpm
40%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 8/13/21 @ 10:40 AM
289kj
83rpm
33%
15mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/8/21 @ 12:23 PM
402kj
78rpm
40%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 3/7/20 @ 2:40 AM
145kj
81rpm
35%
15mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
277
kj
Sunday 7/18/21
185
kj
Wednesday 1/22/20
182
kj
Friday 11/20/20
145
kj
Saturday 3/7/20