Shake and Bake
Workouts
Sunday 11/28/21 @ 11:35 PM
✅
76kj
70rpm
39%
15mph
Monday 6/5/23 @ 8:49 AM
24kj
31rpm
37%
5mph
Thursday 8/12/21 @ 6:59 PM
✅
108kj
73rpm
40%
15mph
Friday 9/16/22 @ 8:49 AM
70kj
63rpm
37%
13mph
Thursday 6/3/21 @ 10:22 PM
✅
48kj
72rpm
38%
15mph
Tuesday 10/5/21 @ 8:21 AM
35kj
65rpm
35%
12mph
Friday 7/9/21 @ 8:52 PM
✅
164kj
72rpm
41%
15mph
Saturday 7/10/21 @ 12:27 PM
123kj
62rpm
40%
13mph
Sunday 6/28/20 @ 8:5 PM
✅
152kj
76rpm
37%
15mph
Sunday 3/14/21 @ 7:5 PM
116kj
68rpm
35%
13mph
Tuesday 3/9/21 @ 11:20 PM
✅
158kj
69rpm
41%
15mph
Monday 3/8/21 @ 10:59 AM
109kj
54rpm
41%
12mph
Friday 12/4/20 @ 9:30 PM
✅
211kj
69rpm
38%
14mph
Friday 2/12/21 @ 10:1 AM
176kj
68rpm
34%
13mph
Saturday 11/28/20 @ 10:30 PM
✅
95kj
74rpm
37%
15mph
Friday 1/8/21 @ 10:18 AM
63kj
59rpm
35%
11mph
Tuesday 12/24/19 @ 3:16 PM
✅
137kj
65rpm
39%
14mph
Saturday 11/28/20 @ 11:28 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 8:10 PM
123kj
65rpm
38%
13mph
Saturday 3/28/20 @ 1:56 PM
✅
152kj
64rpm
44%
15mph
Workouts
116
kj
Sunday 3/14/21
109
kj
Monday 3/8/21