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Shake and Bake
abrahammmer
Northern Michigan
119 🔥
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
Thursday 11/11/21 @ 9:10 PM
✅
495
kj
76
rpm
51
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 12/9/20 @ 11:2 AM
377
kj
0
rpm
0
%
0
mph
Thursday 4/29/21 @ 11:58 AM
✅
642
kj
81
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 11:3 AM
479
kj
126
rpm
0
%
0
mph
Friday 9/25/20 @ 9:7 AM
✅
529
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 12:0 PM
508
kj
128
rpm
0
%
0
mph
Thursday 12/24/20 @ 12:56 PM
✅
295
kj
73
rpm
51
%
20
mph
30 min Holiday Ride
Tunde Oyeneyin
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Thursday 12/24/20 @ 12:35 PM
152
kj
0
rpm
0
%
0
mph
Monday 11/30/20 @ 10:14 AM
✅
467
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 9:57 AM
384
kj
0
rpm
0
%
0
mph
Wednesday 10/28/20 @ 9:7 AM
✅
382
kj
80
rpm
45
%
18
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 11/24/20 @ 10:53 AM
343
kj
0
rpm
0
%
0
mph
Friday 8/28/20 @ 1:31 PM
✅
554
kj
80
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/31/19 @ 12:6 PM
443
kj
119
rpm
0
%
0
mph
Wednesday 7/29/20 @ 12:43 PM
✅
393
kj
72
rpm
47
%
17
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Thursday 8/20/20 @ 9:53 AM
326
kj
0
rpm
0
%
0
mph
Tuesday 7/21/20 @ 11:59 AM
✅
291
kj
80
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 10:8 AM
226
kj
0
rpm
0
%
0
mph
Monday 6/8/20 @ 2:25 PM
✅
372
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 10:22 AM
363
kj
125
rpm
0
%
0
mph
Previous Workouts
Next Workouts
abrahammmer
Northern Michigan
119 🔥
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
495
kj
Thursday 11/11/21
377
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Thursday 4/29/21
479
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Friday 9/25/20
508
kj
Thursday 3/4/21
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
✅
295
kj
Thursday 12/24/20
152
kj
Thursday 12/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 11/30/20
384
kj
Wednesday 10/7/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
382
kj
Wednesday 10/28/20
343
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 8/28/20
443
kj
Tuesday 12/31/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
393
kj
Wednesday 7/29/20
326
kj
Thursday 8/20/20
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
✅
291
kj
Tuesday 7/21/20
226
kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Monday 6/8/20
363
kj
Tuesday 1/14/20
Previous Workouts
Next Workouts