Shake and Bake
Workouts
Thursday 4/11/19 @ 9:25 PM
0kj
0rpm
13%
0mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Friday 11/2/18 @ 4:27 PM
170kj
85rpm
36%
16mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 10/19/18 @ 5:40 PM
252kj
82rpm
37%
16mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Tuesday 8/6/19 @ 8:42 PM
154kj
76rpm
37%
15mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Friday 6/22/18 @ 4:29 PM
155kj
80rpm
36%
15mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Thursday 12/20/18 @ 11:49 PM
141kj
83rpm
34%
14mph
Monday 3/4/19 @ 11:59 AM
✅
451kj
91rpm
51%
23mph
Wednesday 2/13/19 @ 12:31 AM
157kj
79rpm
37%
15mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Thursday 7/5/18 @ 4:32 PM
273kj
83rpm
37%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Tuesday 8/14/18 @ 6:2 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 3:20 PM
✅
478kj
93rpm
52%
24mph
Tuesday 3/14/17 @ 10:17 PM
kj
rpm
%
0mph
Thursday 3/9/17 @ 12:57 PM
✅
589kj
96rpm
47%
22mph
Workouts
0
kj
Thursday 4/11/19
252
kj
Friday 10/19/18
157
kj
Wednesday 2/13/19