Shake and Bake
Workouts
Thursday 7/2/20 @ 9:11 PM
291kj
81rpm
40%
17mph
Friday 7/3/20 @ 5:57 PM
✅
391kj
81rpm
44%
19mph
Thursday 4/16/20 @ 10:8 PM
220kj
76rpm
44%
18mph
Wednesday 5/20/20 @ 11:15 AM
✅
222kj
73rpm
45%
18mph
Sunday 4/19/20 @ 3:56 PM
204kj
78rpm
42%
17mph
Sunday 1/26/20 @ 4:42 PM
✅
241kj
80rpm
44%
18mph
Tuesday 4/23/19 @ 1:0 AM
201kj
81rpm
40%
17mph
Wednesday 4/24/19 @ 10:53 AM
✅
221kj
69rpm
47%
18mph
Friday 4/5/19 @ 12:22 PM
182kj
78rpm
40%
16mph
Thursday 4/4/19 @ 11:57 PM
✅
237kj
68rpm
49%
18mph
Sunday 3/3/19 @ 3:4 PM
254kj
81rpm
37%
16mph
Sunday 2/24/19 @ 5:43 PM
✅
358kj
69rpm
48%
18mph
Sunday 1/13/19 @ 5:35 PM
266kj
81rpm
38%
16mph
Sunday 1/13/19 @ 5:38 PM
✅
412kj
72rpm
50%
19mph
Thursday 11/22/18 @ 5:44 PM
300kj
75rpm
43%
17mph
Thursday 11/23/17 @ 3:23 PM
✅
409kj
81rpm
46%
19mph
Saturday 6/2/18 @ 4:5 PM
167kj
80rpm
38%
16mph
Friday 6/1/18 @ 1:10 PM
✅
284kj
75rpm
49%
19mph
Saturday 3/3/18 @ 9:55 PM
226kj
75rpm
37%
15mph
Monday 2/19/18 @ 11:19 PM
✅
431kj
84rpm
45%
20mph
Workouts
291
kj
Thursday 7/2/20
220
kj
Thursday 4/16/20
300
kj
Thursday 11/22/18