Shake and Bake
Workouts
Friday 2/25/22 @ 11:16 PM
225kj
73rpm
38%
15mph
Monday 7/18/22 @ 9:45 AM
✅
230kj
76rpm
38%
15mph
Sunday 5/23/21 @ 4:49 PM
✅
329kj
76rpm
38%
16mph
Friday 7/8/22 @ 9:20 AM
315kj
71rpm
41%
15mph
Sunday 6/13/21 @ 10:54 PM
✅
226kj
74rpm
38%
15mph
Wednesday 11/17/21 @ 10:8 AM
221kj
78rpm
36%
15mph
Thursday 5/27/21 @ 10:32 PM
✅
241kj
72rpm
39%
15mph
Tuesday 5/25/21 @ 8:52 AM
207kj
84rpm
31%
13mph
Friday 5/7/21 @ 11:25 AM
✅
247kj
72rpm
39%
15mph
Sunday 5/2/21 @ 6:18 PM
210kj
84rpm
33%
14mph
Monday 3/22/21 @ 10:50 PM
174kj
75rpm
40%
16mph
Friday 3/19/21 @ 12:25 PM
✅
205kj
57rpm
56%
17mph
Workouts
225
kj
Friday 2/25/22
221
kj
Wednesday 11/17/21
207
kj
Tuesday 5/25/21
174
kj
Monday 3/22/21