Shake and Bake
Workouts
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Monday 7/10/23 @ 10:55 PM
313kj
46rpm
74%
20mph
Sunday 2/13/22 @ 7:0 PM
✅
500kj
81rpm
50%
21mph
Monday 10/4/21 @ 10:26 PM
487kj
45rpm
79%
20mph
Saturday 2/13/21 @ 3:31 PM
✅
392kj
89rpm
49%
22mph
Wednesday 2/10/21 @ 12:28 AM
323kj
70rpm
57%
20mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Saturday 10/10/20 @ 5:24 PM
474kj
66rpm
59%
20mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Tuesday 8/25/20 @ 3:24 PM
310kj
67rpm
57%
20mph
Sunday 4/12/20 @ 8:25 PM
✅
550kj
81rpm
52%
21mph
Saturday 1/25/20 @ 2:55 PM
460kj
76rpm
50%
20mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Saturday 3/14/20 @ 1:55 PM
460kj
71rpm
53%
20mph
Thursday 2/13/20 @ 3:5 AM
✅
374kj
86rpm
50%
21mph
Wednesday 2/12/20 @ 10:11 PM
208kj
85rpm
40%
17mph
Friday 7/19/19 @ 5:44 PM
✅
542kj
81rpm
51%
21mph
Monday 7/1/19 @ 4:36 AM
319kj
79rpm
42%
17mph
Thursday 7/4/19 @ 4:37 PM
✅
635kj
85rpm
53%
23mph
Thursday 7/4/19 @ 4:39 PM
477kj
79rpm
49%
20mph
Workouts
313
kj
Monday 7/10/23
323
kj
Wednesday 2/10/21
474
kj
Saturday 10/10/20
310
kj
Tuesday 8/25/20
460
kj
Saturday 1/25/20